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Mediterranean Stuffed Zucchini

We love an excellent stuffed zucchini boat. In search of a contemporary and flavorful dish that’s each wholesome and tremendous satisfying? This one is contemporary and flavorful and stuffed with Mediterranean flavors with tangy feta, roasted purple peppers, and olives. It’s a easy however tasty option to combine up your traditional dinner routine. Serve it as a light-weight meal or a enjoyable aspect, and also you’re good to go!

For extra Mediterranean flavors attempt our Chickpea Salad or our Mediterranean Pasta Salad.

Why Our Recipe

  • Loaded with daring Mediterranean flavors like feta, roasted purple peppers, and olives.
  • Tremendous easy and wholesome—excellent for a light-weight meal or a enjoyable aspect.
  • Crunchy garlic croutons take the filling to the following degree with a bit of texture and taste.

A close up view of a mediterranean style stuffed zucchini boat.A close up view of a mediterranean style stuffed zucchini boat.

On this recipe, the crunch of the croutons brings some texture to the roasted purple peppers, black olives, and feta. It is completed off with a blast of lemon juice to carry out a vivid taste. Give your zucchini a twist!

Ingredient Notes

An overhead view of the ingredients needed to make Mediterranean Stuffed Zucchini.An overhead view of the ingredients needed to make Mediterranean Stuffed Zucchini.
  • Zucchini: Search for medium-sized zucchini which might be agency to the contact and free of sentimental spots. These will maintain up properly as boats for the filling.
  • Roasted Crimson Bell Peppers: You’ll find these in a jar, often close to the pickles or condiments part on the grocery retailer. Or use a contemporary bell pepper for one thing a bit of extra crunchy.
  • Garlic Croutons: If you happen to don’t have garlic croutons, any flavored croutons and even selfmade ones will work.
  • Black Olives: Sliced black olives from a can are fast and straightforward, however you may additionally use Kalamata olives for a stronger, brinier taste. Simply chop them up.
  • Feta Cheese: If you happen to want a substitute, attempt goat cheese for the same texture and style.
  • Lemon: Contemporary lemon juice is essential right here for brightening up the dish. Be sure to make use of contemporary lemons reasonably than bottled juice for the perfect taste.
  • Additional Virgin Olive Oil: Keep away from utilizing common vegetable oil because it gained’t provide the similar taste.

Hollowing Out Zucchini

Hollowing out zucchini for stuffing is an easy course of, however there are just a few ideas that may make it even simpler. Begin by trimming the ends and slicing the zucchini in half lengthwise to create a steady base for the stuffing. When it’s time to scoop out the flesh, utilizing a small spoon or melon baller gives you higher management. Purpose to go away a couple of 1/4-inch border across the edges so the zucchini holds its form throughout cooking. Be light as you scoop, particularly towards the underside, to keep away from breaking by means of.

An overhead view of zucchini boats stuffed with olives, croutons, roasted red bell peppers, and feta.An overhead view of zucchini boats stuffed with olives, croutons, roasted red bell peppers, and feta.

Serving Strategies

You’ll be able to serve this up as a essential dish for lunch or dinner, or as a enjoyable aspect. For a whole meal, pair it with a easy aspect salad dressed with lemon French dressing or a traditional Greek salad for further Mediterranean aptitude. You may as well serve it alongside a grain like couscous.

If you happen to’re going for an even bigger unfold, attempt serving these with hummus, pita bread, or a light-weight soup, like tomato or lentil. These zucchini boats are additionally nice as a aspect to grilled meats like rooster or fish!

Storage & Reheating Directions

Refrigerate: Retailer leftover stuffed zucchini in an hermetic container within the fridge for as much as 3 days.

Reheat within the Oven: Preheat your oven to 350°F. Place the stuffed zucchini on a baking sheet and bake for 10-Quarter-hour, or till heated by means of.

Reheat within the Microwave: Place the stuffed zucchini in a microwave-safe dish and warmth on excessive in 30-second increments till warmed by means of.

Extra scrumptious methods to make use of zucchini…

Watch the video beneath the place we are going to stroll you thru each step of the recipe with a video demonstration.

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