Sheet Pan Garlic Parmesan Hen Broccoli and Potatoes

In search of a dinner that’s as straightforward as it’s scrumptious? This Sheet Pan Garlic Parmesan Hen and Potatoes is your new weeknight go-to. Juicy rooster, crispy potatoes, and a bit broccoli combined in will test each field. If you happen to’re feeling a bit further, you’ll be able to add a bit further cheese to reward your self for making it by way of one other day. Straightforward prep, minimal cleanup, and most taste—what extra may you ask for?

For less difficult weeknight dinners that don’t require turning on the oven, try our skillet steak dinner or our skillet garlic butter pork chops. Each are one skillet meals!

This sheet pan dinner is ideal for my household. It’s flavorful, filling, and has sufficient vitamin that I be ok with serving it. It’s straightforward to toss every thing collectively and get it into the oven whilst you work on different issues like serving to children with homework or vacuuming, or simply discovering a second of quiet to regain your sanity. You’ll be able to by no means appear to get sufficient time for that, are you able to? You’ll be able to serve it up precisely as written, however I’ve added this as a word within the recipe for mothers who want the additional cheese. I’m a type of mothers.

Ingredient Notes

• Hen: Be certain to make use of rooster breasts which can be roughly the identical measurement for even cooking. It’s also possible to use rooster thighs. Simply modify the cooking time up by 10 minutes or so and cook dinner the rooster to an inside temperature of 172 levels Fahrenheit.
• Lemon: Contemporary lemon juice and zest actually brighten up the dish. Don’t skip the zest! It provides a ton of taste that you just gained’t get from simply the juice.
• Potatoes: Small child pink potatoes roast up fantastically with crispy edges, however we do need to nonetheless reduce them into bite-sized items. If you happen to can’t discover child reds, Yukon Gold potatoes work effectively too. Simply reduce them into related bite-sized chunks
• Broccoli Florets: Contemporary broccoli is really helpful for one of the best texture for roasting, however frozen will work in a pinch. If utilizing frozen, no must thaw—simply add on to the pan.
• Butter & Olive Oil: These are our little lubricants for taste.
• Garlic: Contemporary garlic cloves is at all times most well-liked for one of the best taste, however pre-minced garlic works too should you’re quick on time. Use about 1 1/2 teaspoons per clove as an alternative.
• Parmesan: Freshly grated Parmesan is essential for that good tacky, savory end. Pre-grated varieties don’t soften one of the best, but when that’s what you will have readily available, it’ll nonetheless work.
• Black Pepper: Common black pepper will do, however in case you have freshly floor pepper, it does pop.
• Parsley: Non-obligatory, however a sprinkle of recent parsley provides a bit shade.

Saline-Injected vs. Pure Hen:

When shopping for rooster, you may discover some packages labeled as “saline-injected” or “enhanced.” These are rooster breasts which have been injected with a saltwater resolution to protect them and make them look good within the show case. Whereas this will help preserve the rooster moist, it may well additionally have an effect on how your greens cook dinner.

Saline-injected rooster tends to launch extra liquid throughout roasting, which might result in soggy greens, as the additional moisture prevents them from crisping up. If you happen to’re utilizing saline-injected rooster, contemplate roasting the veggies on a separate pan to maintain them good and crispy.

Pure, un-enhanced rooster doesn’t launch as a lot liquid, permitting your potatoes and broccoli to roast completely alongside the rooster. For one of the best outcomes, test the label and goal for pure rooster if you would like the crispiest veggies. Plus, you gained’t be paying that extra cash per pound for water weight!

Sheet Pan Data

For one of the best outcomes, use a sturdy, rimmed sheet pan that measures a minimum of 13×18 inches. This measurement ensures that your rooster, potatoes, and broccoli have sufficient area to roast correctly with out steaming. Overcrowding the pan in one thing like a 9×13 can result in soggy veggies. In case you have a smaller pan, contemplate splitting the substances between two pans.

Even Simpler Clear-Up

Lining your sheet pan with parchment paper or utilizing a silicone baking mat could make cleanup a breeze. It additionally helps stop the veggies from sticking, so that you get these completely crispy edges in your potatoes.

Watch the video under the place I stroll you thru each step of this recipe and hopefully present some leisure worth alongside the way in which. You’ll be able to try my whole assortment of video recipes over on YouTube.