The massive 4-0 – The Fitnessista

Hello mates! I hope that you just’re having an incredible week! I’m taking the time without work at this time as a result of each children are underneath the climate… and it’s my bday!

TBH, I don’t sometimes get pleasure from birthdays. One other yr on the calendar; a tangible reminder of the issues I need to obtain however haven’t but completed.

This yr feels completely different. This yr, I simply really feel gratitude for this life, our household, our mates that really feel like household, and for one more yr of fantastic reminiscences. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed below are a few of the issues I discovered after 4 many years on this stunning planet:

– Begin every day with gratitude. It’s going to have an effect on your mindset and actions for the whole day.

– It’s okay to alter your thoughts when offered with new data.

– Belief in God with all of your coronary heart.

– Simply because it really works for one particular person, doesn’t imply it really works for everybody.

– Well being is without doubt one of the greatest investments you can also make. If you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll exterior within the sunshine

– All the things is short-term. It is a good factor, but in addition a foul factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe conjures up me each single day with motherhood, work, relationships, and life.

– Stay a life that’s true to YOU that you just love. Discover pockets of pleasure within the day.

– Be glad about the previous, looking forward to the long run, but grounded within the current.

Thanks for being part of my journey, mates.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina